Reality Check in Zone
A downloadable game
The Reality Check in Zone is a one-page printout to put somewhere when you're tripping. It can also be used for intrusive thoughts. Anything where you start spiraling and could use a reality check in.
I recommend putting the Reality Check in Zone somewhere visible and uncluttered, but not somewhere where it itself will become intrusive. It's good taped to a window, a wall, or the fridge, but less good at a work desk or bulletin board.
You can tap the circle, look at it, say it out loud. Check in with reality, but don't stay too long that you start to question the concept of reality. Tap in, tap out, then tap in again when it's useful.
Status | Released |
Category | Physical game |
Author | hanbandit |
Download
Download
reality-checkin-zone.pdf 12 kB
Comments
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I use this every day and I can guarantee that it is in fact a great way to make sure you are in fact in reality still!
A must have for the interdimensional traveler!